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Muscle Memory-Is it real or just wishful thinking?
by Best Choice Fitness- Chief Staff Editor November 2, 2020

Muscle Memory…a term most have heard at some point in their lives, but is it real or just wishful thinking? Especially now with the Covid crisis, ...

Posted in Getting back in shape, Getting back into working out, Muscle Atrophy, Muscle Memory, Recovering from not working out

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